Long runs can be tough, no matter what kind of runner you are. Whether you're just starting in the running world or you've been at it for years now, I think we can all agree that long runs are one of the hardest parts of training. A "long-run" is different...
Whether you're training for a marathon or a long distance ride, or are just looking for tips and tricks to balance your daily life with the demands of training, Shane Finn and Sunglass Rob are here to share their expertise to get the most out of your days. Find the...
Looking for ProTips on how to take your nutrition to the next level with an experienced Ultra-Marathon runner? Shane Finn is the Irishman who ran 24 marathons in 24 days last year and now is ultra-running and ultra-biking across America in 36 days to raise awareness and support for spina...
