Really enjoying running, huh? Ready to take on your first half marathon too? Well, you've come to the right place. Distance running is as natural to me as drinking coffee...water, I meant water. I'm excited you're ready to accomplish this goal and with this training plan, you'll be able to...
Long runs can be tough, no matter what kind of runner you are. Whether you're just starting in the running world or you've been at it for years now, I think we can all agree that long runs are one of the hardest parts of training. A "long-run" is different...
Whether you're training for a marathon or a long distance ride, or are just looking for tips and tricks to balance your daily life with the demands of training, Shane Finn and Sunglass Rob are here to share their expertise to get the most out of your days. Find the...
