Here's How To Enjoy Your Run to the FULLEST One of the greatest things about running is that anyone can do it! You don't have to be a professional marathoner, or a sub 5-miler, to be a runner. As long as you have a positive attitude, a good pair of...
It's October, which means the world's most famous triathlon is coming up. Held annually in Hawaii (on Kona since 1981), the Ironman World Championship features a 3.9km (2.4mi) swim, a 180km (112mi) bike ride, and a full marathon (42.2km/26.2mi), all completed in one day. 2019 marks the 41st year of...
Running. It can be someone’s drug of choice or worst nightmare. However, there is no doubt that running regularly is one of the best things you can do to keep your body healthy. A nice running trail can make all the difference. It can make a beginner’s run feel like...
Looking to prepare for your first marathon? Or maybe you feel like you didn't properly train for your first one and need some tips on how to better prepare for the one ahead. Don't worry, we aren't judging. You are out there and doing it! Just landing on this page...
By now, you might be thinking there's an endless amount of training styles for running. Well, you aren't wrong, the trails never end and there are always new styles coming to the surface. But for today's running session we're talking about what cross country running really is. So lace up...
It’s Marathon season! Don’t forget to hit the pavement with your favorite pair of running sunglasses for your upcoming races! Whether you’re running for your first marathon or training to break your personal record, vision and UV protection for your eyes are important while making your way to the finish...
