Looking to prepare for your first marathon? Or maybe you feel like you didn't properly train for your first one and need some tips on how to better prepare for the one ahead. Don't worry, we aren't judging. You are out there and doing it! Just landing on this page...
Any athletes worst nightmare is injury. It keeps you on the sidelines and away from the activities that you love. Remaining injury free while training is especially important if you have a big race coming up. According to Shane Finn, this isn't incredibly hard to do. Shane is an endurance...
