The 11th annual San Diego Half Marathon is quickly approaching, and for months, other Southern California runners and I have been preparing for the 13.1 mile run. Hi, my name is Jordyn and I am a runner and SportRxer. For the past few months, I have dedicated myself to this...
Really enjoying running, huh? Ready to take on your first half marathon too? Well, you've come to the right place. Distance running is as natural to me as drinking coffee...water, I meant water. I'm excited you're ready to accomplish this goal and with this training plan, you'll be able to...
Looking for ProTips on how to take your nutrition to the next level with an experienced Ultra-Marathon runner? Shane Finn is the Irishman who ran 24 marathons in 24 days last year and now is ultra-running and ultra-biking across America in 36 days to raise awareness and support for spina...
