People have been hitting balls against walls for hundreds of years, but where did this sport of racquetball come from? We opened our history books and dug out the history behind the sport. If you're looking for a more in-depth explanation of the rules, check out How to Play Racquetball...
Unlike a lot of sports, running can be done inside and out, that's just one of the reasons why running is the best sport. Most runners have a strong preference for running outdoors vs treadmills, but there are pros and cons to each. So whether you like to brisk the...
Track workouts are great for building speed and gaging distance. The surface is much kinder your body because its made of synthetic rubber-like material. This makes running a bit sifter and springier than the road or a sidewalk. So if you're looking to up your running game, hit the track...
Snow snow snow, wouldn't you like to know all the different types of snow! If you're a skier or snowboarder, it's important to be able to recognize the different types of snow. They can affect your ride and how you handle yourself on the mountain. Many mountains won't allow riders...
ATVs and UTVs are similar in acronyms but different in purpose, so let's break down their differences. ATV Straight to the definition, an ATV stands for an all-terrain vehicle. It's a vehicle that is motorized off-highway and travels on four low-pressure tires. The seat is designed to be straddled by...
It means exactly what you think it means. Blacking out while running is like any other "blackout" experience. It involves a sudden reduction of blood flow to the brain that results in a temporary loss of consciousness. So there's no surprise that this can happen to runners—but let's figure out...
Packing for a mountaineering adventure is no simple feat! Preparedness is essential if you want to have a successful experience on the mountain. From clothing to equipment, to personal items, a mountaineering checklist can stretch on and on. In this guide, we're focusing on the types of gear needed to...
Bonfires, family time, and starry skies—not to mention the thrill of speeding through open land—what could be better? We earnestly await the winter season when temperatures drop and we set foot in the bronze desert that is otherwise a burning hot wasteland. Once barren, the sleepy desert stirs as ATVs...
With any activity, attire is essential. So when it comes to running and the weather conditions, it can be tricky to figure out what to wear when the sun is scorching or snow is falling. We'll take it season by season and apparel piece by piece. Read on to figure...
