HAPPY GIRL'S & WOMEN IN SPORTS DAY! Here at SportRx we are all about celebrating athletes. Today on February 6th we celebrate all women athletes on National Girls and Women in Sports Day! We’re raising our glasses to you ladies who are out there breaking down walls and stomping on stereotypes...
There are 3 main types of climbing: sport climbing, bouldering, and traditional climbing. Each climbing style is different and requires different gears, which can be overwhelming if you are beginners. There is so much to learn with techniques, etiquette, and movement. Below is a list of climbing gears to take the...